Stay safe this summer
The summer holiday is in full swing, and we want you to have a safe and enjoyable holiday.
Knowing how to access the right care at the right time helps you stay well. Here’s how to make the right choice:
Self-care
For minor issues like sunburn, hay fever, mild dehydration, or heat rash—rest, stay hydrated, use sun protection, and try over-the-counter remedies.
Pharmacy
Pharmacists can help with a range of minor illnesses and give expert advice—no appointment needed!
GP or NHS 111
If you have a new or worsening health concern, contact your GP practice or call NHS 111 (online or by phone) for support and guidance.
Urgent care
For urgent but non-life-threatening issues—like minor burns, sprains, or insect bites—visit a UTC or MIU.
Emergency
In life-threatening emergencies, go to your nearest
Become a member
Would you like to find out more about what we do? Would you like to have a say in the future development of services we provide? Why not become a member? Find out more on our website: Becoming a member.